Reach Out for Help
If you’re feeling hopeless, you must remember that help is always available. You are not alone.
Finding the help you need may feel scary, but you owe it to yourself to get it. It doesn’t matter who you are or what’s happened in the past — you are loved and you are important. Don’t let suicidal thoughts fool you into believing otherwise.
Warning signs include:
A history of past attempts
Loss of interest in favorite activities
Self-hating talk or thoughts
Pulling away from friends and family
Feeling like a burden to others